Bay leaves, while often recognized for their culinary use, also boast an ancient history in home remedies and cultural practices. One enchanting ritual involves placing bay leaves beneath one’s bed. Here’s a dive into the allure behind this tradition.
Serenity Inducer:
Bay leaves release a soothing aroma known to temper stress, ease anxiety, and pave the way for a restful slumber. If you find nighttime unsettling or sleep elusive, this might be a natural remedy to consider.2-Aromatic Healing:
Akin to aromatherapy, which harnesses fragrances for holistic wellness, bay leaves too wield a therapeutic scent. Breathing in its fragrance can still the mind and deepen relaxation.
3-Respite from Daily Grind:
Step 4: Seal the jar with the lid and create small holes in the top to allow the scent to permeate.
