Using just a few items that are probably already in your kitchen, you can whip up banana tea in no time! This organic banana infused sleep remedy works wonders and tastes so good. How it works ? Bananas, especially the peels, are loaded with potassium and magnesium. Although magnesium helps prevent sleep disturbances, both magnesium… Continue reading Boil the Bananas and Drink the Liquid Before Going to Bed, You’ll Be Amazed with Your Sleep!