Using just a few items that are probably already in your kitchen, you can whip up banana tea in no time! This organic banana infused sleep remedy works wonders and tastes so good. How it works ? Bananas, especially the peels, are loaded with potassium and magnesium. Although magnesium helps prevent sleep disturbances, both magnesium and potassium work together to help relax muscles. In fact, magnesium is one of the best minerals for relaxation! Keep in mind, this recipe calls for 100% organic bananas.
For guaranteed relaxation, our team offers you a recipe for banana tea, to drink before sleeping to get the same pleasure as a good massage.
Ingredients :
An organic banana
1 small pot of water
Cinnamon
Instructions :
You can easily make banana tea using common kitchen ingredients for a natural sleep aid that tastes great. Bananas, particularly their peels, are…
This is an incredible cheesecake recipe, tall, creamy and smooth. I made this recipe without a crust, but if you prefer a simple graham crust will work great. I love my cheesecake plain but if you like serve it with berries and whipped cream, caramel or even chocolate sauce. One very important thing when making cheesecake is to have all the ingredients at room temperature or you will have lumps in your cheesecake!! Also be sure to use a 10 inch springform pan. This cake rising quite a bit while baking and will spill over in a small cake pan.
