Soothing Soups for Liver and Kidney Detox

Ingredients:

• 1 pound carrots, peeled and sliced
• 1 onion, chopped
• 3 tablespoons fresh ginger, grated
• 4 cups vegetable broth
• 1 can (14 oz) coconut milk
• 1 tablespoon coconut oil
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. In a pot, sauté onions and ginger in coconut oil until fragrant.
2. Add carrots and vegetable broth. Simmer until carrots are tender.
3. Puree the soup until smooth using a blender.
4. Return the soup to the pot, add coconut milk, and heat through.
5. Season with salt and pepper, garnish with fresh parsley, and serve.

These soups aren’t just delicious; they’re a celebration of wholesome ingredients working in harmony to give your liver and kidneys the care they deserve. Enjoy the nourishment, one spoonful at a time!

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