To get more benefits from garlic, you should always consume it raw , otherwise its effects are reduced. You can take it daily on an empty stomach to increase your immune system and prevent illnesses and colds.
The effects are immediate because the body is more energetic and healthier from the first dose. In addition, the remedy provides protection against seasonal ailments and typical ailments such as coughs, flu and infections . With a strengthened immune system, relapses will be less frequent.
Preparing this home remedy is simple , as we have seen, and also economical , but in addition it is natural and has nothing to do with drugs and medicines. The properties of these two natural ingredients guarantee enormous health benefits and that is why it is worth preparing a jar and storing it.
All the benefits of garlic and honey
Taking the home remedy based on garlic and honey, in addition to strengthening the immune system, also ensures other benefits, here are some of them:
Promotes control of bad cholesterol (LDL) – the allicin released by raw garlic helps cleanse the blood and promotes the release of excess cholesterol. Additionally, it also helps triglycerides stay in balance.
Decreases inflammation – this remedy helps reduce inflammatory conditions and soothes pain and spasms. It is therefore ideal for those who suffer from muscular disorders and arthritis.
Plus, it reduces blood pressure – combined, garlic and honey lower blood pressure and promote heart and circulatory health. Taken on an empty stomach, it is absolutely effective especially since it acts naturally.