Now, let’s embark on the exciting journey of crafting this delectable salad! Follow these straightforward steps:
Step 1: Prepare the cabbage by finely chopping a quarter head or using a grater. Sprinkle with a pinch of salt and gently massage to tenderize.
Step 2: Peel and grate the beet, then dress with a splash of olive oil for added depth and color.
Step 3: Grate the carrot and combine with the cabbage. Add boiled red beans for a protein boost.
Step 4: Slice the onion into half moons and finely chop the parsley, infusing the salad with layers of flavor and freshness.
Step 5: Prepare the dressing by combining lemon juice, olive oil, salt, pepper, and sugar in a separate container.
Step 6: Mix the dressing with the salad, ensuring every ingredient is evenly coated. Top with a mix of flaxseed, sunflower, and pumpkin seeds for extra texture and nutrition.
Conclusion:
In conclusion, this beet, carrot, and cabbage salad is a culinary masterpiece that delights the palate while nourishing the body. Whether served as a side dish or a standalone meal, its fresh and wholesome ingredients harmonize perfectly. Experience the irresistible balance of flavors and textures with every bite!