Instructions:
- Preheat the Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Mash the Bananas: In a large mixing bowl, mash the ripe bananas with a fork until smooth.
- Combine Wet Ingredients: Add almond butter, applesauce, vanilla extract, cinnamon, and salt to the mashed bananas. Mix well until all the wet ingredients are thoroughly combined.
- Add Oats and Nuts: Stir in the rolled oats until they are fully incorporated into the wet mixture. Then, fold in the chopped nuts and dark chocolate chips if you’re using them.
- Form Cookie Dough: Scoop out tablespoon-sized portions of the cookie dough and place them on the prepared baking sheet. Use your hands to flatten and shape each cookie, as they won’t spread much during baking.
- Bake: Bake in the preheated oven for 12-15 minutes or until the edges of the cookies turn golden brown.
- Cool and Enjoy: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy these guilt-free treats with a cup of tea or as a wholesome snack any time of the day.
Benefits of Nutty Banana Oat Cookies:
- Natural Sweetness: The ripe bananas provide natural sweetness without the need for added sugar.
- Whole Grain Goodness: Oats offer fiber and whole-grain nutrients, promoting a sense of fullness and sustaining energy levels.
- Healthy Fats: Almond butter and nuts contribute healthy fats, making these cookies a satisfying and nutritious option.
- Customizable: Feel free to personalize your cookies by adding dried fruits, seeds, or other favorite ingredients.
Incorporate these Nutty Banana Oat Cookies into your repertoire of healthy treats for a delightful snack that aligns with your wellness goals. Savor the natural flavors and wholesome goodness with every bite!
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