Incorporating a detox drink like Chia Lemon Water into a balanced diet can offer numerous health benefits, such as boosting the immune system and aiding digestion. This simple recipe combines the nutritional goodness of chia seeds, lemon, and honey, creating a refreshing and healthful drink.
Ingredients:
- 1 tablespoon chia seeds
- Juice of half a lemon
- 1 glass of water
- 1 tablespoon honey (optional, as per your preference)
Chia Gel Preparation:
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