Category: Healthy

Reasons Why You Should Collect Dandelion Flowers

Dandelions, often dismissed as pesky weeds, possess surprising beauty and a multitude of uses that might just change the way you view them. Instead of hurriedly mowing them down, consider the benefits of collecting dandelion flowers and incorporating them into your daily life. In this article, we’ll uncover the compelling reasons why these bright blooms… Continue reading Reasons Why You Should Collect Dandelion Flowers

Ginger beer recipe

Ginger beer, a popular drink in Jamaica, is a healthier and non-alcoholic alternative to classic beer. This refreshing beverage is not only suitable for teetotalers and children but also offers numerous health benefits, including cholesterol reduction, stomach pain relief, and joint pain soothing. Here’s how to make your own natural ginger beer. Ingredients: 200 g… Continue reading Ginger beer recipe

DIVINELY MARINATED OLIVES

Olives are great, but olives wrapped in a tasty marinade are even better!! Equipment: Large Shallow Dish Whisk (or can just use a fork) Vegetable Peeler (for zest) Sharp Knife & Chopping Board Baking Dish & Parchment Paper (if serving with baked feta) Ingredients (check list): 14oz / 400g pitted Olives (see notes) 1/3 cup… Continue reading DIVINELY MARINATED OLIVES

BLUEBERRY WATER RECIPE

Transform your ordinary water into a delightful and healthful drink with this easy Blueberry Water Recipe. Combining the sweetness of blueberries, the zest of lemons, and the aromatic touch of fresh thyme, this recipe elevates your hydration experience to a whole new level. Why Choose Fruit-Infused Water? Fruit infusions are an excellent way to jazz… Continue reading BLUEBERRY WATER RECIPE

Cookies for a Healthy Indulgence

In today’s health-conscious world, many people are striving to make smarter dietary choices. One common culprit that individuals try to reduce or eliminate from their diets is sugar. Fortunately, you can still satisfy your sweet tooth with delicious and nutritious treats such as sugar- and flour-free energy cookies. In this article, we’ll guide you through… Continue reading Cookies for a Healthy Indulgence

SAUTEED MUSHROOMS AND ONIONS

These easy Sauteed Mushrooms are an elegant but easy side.  Serve over grilled steak, alongside beef tenderloin or grilled chicken, or eat by itself as a light dinner. Author: Beth Pierce Prep Time: 10 Cook Time: 20 Total Time: 30 minutes Yield: 4 Category: side INGREDIENTS 3 tablespoons of butter 1 tablespoon extra virgin olive oil 2 tablespoons Worcestershire Sauce 1 lb white button mushrooms… Continue reading SAUTEED MUSHROOMS AND ONIONS

The Perfect Turkey in a Bag Recipe

There’s something magical about the way our grandmas cook, infusing every dish with love and tradition. When it comes to preparing a turkey, Grandma’s timeless wisdom shines through. One of her well-kept secrets is the “Turkey in a Bag” method, ensuring a juicy and flavorful centerpiece for your festive table. Let’s unravel the steps to… Continue reading The Perfect Turkey in a Bag Recipe

Crazy smoothie

Are you on a quest to shed those extra pounds and embark on a journey towards a healthier, more vibrant you? Look no further, as we unveil the ultimate weapon in your weight loss arsenal: the “Melt Fat Like Crazy” Smoothie! Packed with an array of delicious and nutrient-dense ingredients, this tantalizing concoction is specially… Continue reading Crazy smoothie