Category: Healthy

30-Minute Mongolian Beef

This 30-Minute Mongolian Beef is savory and sweet and so delicious!! With thinly cut steak, soy sauce, brown sugar, fresh garlic, and ginger – all prepped and ready to eat in just 30 minutes!

Lately, I’ve really been craving Chinese food. I think it’s because I’ve been feasting on so much traditional American comfort food – you know, with the Holidays and all.

How about you – could you go for some Chinese food right about now? What’s your favorite dish?

A few of my favorite Asian meals would have to include Mango Chicken, Broccoli and Beef, a big ole bowl of Ramen, Sweet and Sour Shrimp, Mongolian Chicken, or the classic General Tso Chicken.

… PLUS my latest obsession and today’s recipe – this super easy, 30-Minute Mongolian Beef!

30-MINUTE MONGOLIAN BEEF

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How to Cook Steel Cut Oats (4 Ways!)

Learn how to cook steel cut oats in four different ways: microwave, stovetop, overnight, and slow cooking. Choose your preferred method based on convenience and batch size. This nutritious carbohydrate is a healthy and affordable meal to start the day!

One of the healthiest grains you can eat

Nearly every household has a canister or box of oats stashed in their pantry, or at least they should. This shelf-stable cereal grain is packed with several health benefits in each spoonful. There are various types of oats to choose from at the store that it can be a little overwhelming. So I’m going to walk you through one of the most popular varieties called steel cut oats or Irish style oats.

These little bits have a delicious nutty flavor and slightly chewy texture that gets creamy as it cooks. Because they are one of the least processed varieties, they can take a longer time to cook. But not to worry! I have four easy methods you can try that vary in cooking time, hands-on activity, and yield. Choose the one that best suits your needs, and you’ll be an oatmeal pro in no time.

How to cook steel cut oats

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Unveil the Secret: Boost Your Plants’ Growth and Blooming Like Never Before!

Epsom salt, a miraculous yet simple compound composed of magnesium and sulfate, holds the key to unlocking the lush potential of your garden. This easily accessible ingredient is celebrated for its ability to enhance plant growth and blooming, transforming your garden into a vibrant sanctuary of health and beauty. Let’s explore how to harness the power of Epsom salt to elevate your gardening game to new heights.
How Epsom Salt Benefits Your Plants
Magnesium is crucial for seed germination, supports the creation of chlorophyll, and aids in the absorption of essential nutrients like phosphorus and nitrogen.
Sulfate is essential for healthy plant growth, contributing to protein production and the overall development of your plants.
Incorporating Epsom Salt into Your Gardening Routine
For Seedlings:
Boost your seedlings by adding a tablespoon of Epsom salt to the soil at planting time. This encourages robust growth and strong root development from the outset.
During Transplanting:
Ease the transition for your plants by adding a teaspoon of Epsom salt to the planting hole. This step helps your plants acclimate and thrive in their new setting.
As a Foliar Spray:

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Magic Homemade Facial Cream That Erases Wrinkles From Your Face Better Than Expensive Cosmetics!

In the pursuit of maintaining youthful and vibrant skin, natural remedies often provide gentle yet effective solutions. Today, we’re excited to share a homemade facial cream that rivals the efficacy of high-end cosmetics. This cream is designed to address common skin concerns such as wrinkles, spots, and overall skin texture, promoting a smoother, healthier, and more radiant complexion.

Ingredients:

2 teaspoons of pharmaceutical-grade Vaseline: Acts as a base, providing moisture and a protective barrier for the skin.

1 teaspoon of honey: Known for its antibacterial and moisturizing properties, honey helps to nourish the skin and reduce blemishes.

1 egg yolk: Rich in vitamins and minerals, the yolk promotes skin elasticity and hydration.

1 tablespoon of almond or olive oil: Both oils are excellent for the skin. Almond oil is light and rich in vitamin E, whereas olive oil is deeply moisturizing and packed with antioxidants.

Instructions:

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How To Make Instant Pot Pot Roast

When you’re craving comfort food, it doesn’t get any better than Instant Pot Pot Roast. This easy recipe has fall apart tender beef, potatoes and carrots in a flavorful gravy. Gather your family and friends for Sunday dinner.

Ingredients:

3-4 pound chuck roast excess fat trimmed

1 teaspoon salt

½ teaspoon ground black pepper

1 tablespoon vegetable oil or olive oil

1 medium yellow onion diced

2 cups beef broth or beef stock

1 tablespoon tomato paste

1 tablespoon Worcestershire sauce

1 teaspoon dried rosemary

1 teaspoon dried thyme

2 bay leaves

1 pound baby potatoes halved

3 large carrots peeled and cut into thick chunks

For The Corn Starch Slurry:

  • 3 tablespoons corn starch mixed with 3 tablespoons of cold water

How To Make Instant Pot Pot Roast:

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Beef Bourguignon

Julia Childs-inspired beef bourguignon recipe with easy-to-follow instructions. Delicious chunks of beef, pearl onions, and mushrooms in a bacon-infused wine sauce. It’s amazing!

Table of Contents

Pot selection
Using the bacon in different ways
The best meat to use
Wine selection
Wine makes the stew cook faster
Thickening the sauce
Can you overcook beef bourguignon?
the mushrooms separately
Storing and freezing
What to serve with this

FAQ

   – Use two types of onions

Beef Bourguignon Recipe

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Boil Garlic in Milk

Boiling garlic in milk merges the potent medicinal properties of garlic with the comforting and nutritional benefits of milk, crafting a remedy steeped in traditional wisdom. This unique combination, while unconventional in modern culinary practices, offers a host of health benefits that have been recognized for centuries across various cultures. Here’s a closer look at the myriad of benefits this simple concoction can provide and why you might consider incorporating it into your health regimen.

Key Benefits of Garlic Boiled in Milk

Combats Cold and Flu:
How It Works: Garlic’s allicin content, known for its antimicrobial and antiviral properties, becomes more bioavailable when boiled, helping to fend off pathogens.
Benefits: Can lessen the severity and shorten the duration of cold and flu symptoms, offering a natural boost to the immune system.
Soothes Asthma Symptoms:
How It Works: The anti-inflammatory properties of garlic can help reduce airway inflammation, offering relief to asthma sufferers.
Benefits: May provide relief from common asthma symptoms such as wheezing and breathlessness.
Reduces Symptoms of Insomnia:
How It Works: Milk’s tryptophan content aids in sleep induction, while garlic’s relaxing effects can further enhance this benefit.
Benefits: Drinking this mixture before bed can improve sleep quality and help combat insomnia.

Aids in Digestion:

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Chicken Breast Stuffed With Hot Bacon

Chicken Breast Stuffed With Hot Bacon is a delicious dish that combines the flavors of tender chicken breast and crispy bacon. Here’s a recipe to help you make it:

Ingredients:

– 4 boneless, skinless chicken breasts
– 8 slices of bacon
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 tablespoon olive oil

Instructions:

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This recipe is so good I usually double the recipe

This recipe is so good I usually double the recipe! Another pro? Just 5 ingredients!

Ingredients:

  • 4 cups cooked chicken, shredded
  • 1 (10.5 oz.) can cream of chicken soup
  • 2 heads broccoli, cut into florets and steamed
  • 1 (6 oz.) package chicken stuffing mix
  • 1 ½ cups shredded cheddar cheese

Directions:

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Brighten Your Smile with Simple Home Remedies

A Safer Alternative for Natural Teeth Whitening: Baking Soda and Hydrogen Peroxide Paste

While the idea of using natural ingredients like ginger, lemon, and salt to brighten your smile sounds appealing due to their accessibility and the inclination towards natural remedies, it’s essential to approach such methods with caution.

Lemon juice, due to its high acidity, can actually harm tooth enamel over time rather than safely whiten teeth. Similarly, the abrasive nature of salt, when used directly on teeth, can contribute to enamel erosion rather than protect or enhance oral health.

A more enamel-safe option to consider for naturally brightening your smile involves ingredients that are also commonly found at home: baking soda and hydrogen peroxide. Baking soda gently polishes away surface stains, while hydrogen peroxide is a mild bleach that can help whiten your teeth. Here’s how you can make a safer, homemade teeth whitening paste:

Ingredients:

  • 2 teaspoons of baking soda
  • 1 teaspoon of hydrogen peroxide
  • Water (optional, to adjust consistency)

Preparation:

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