Boil Garlic in Milk

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Boil Garlic in Milk

Aids in Digestion:

How It Works: Garlic stimulates the digestive system, and milk soothes stomach lining, making the combination beneficial for digestion.
Benefits: Effective in relieving digestive discomfort, bloating, and constipation.

Supports Heart Health:

How It Works: Garlic helps in dilating blood vessels, improving blood flow, and reducing blood pressure and cholesterol levels.

Benefits: Regular intake can contribute to overall cardiovascular wellness.

Enhances Bone Health:

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