Lemon, garlic, and apple cider vinegar are rich in healthy nutrients and offer numerous health benefits for the human body.
One way this potent and nutritious combination can be helpful is by improving the health of your arteries. When LDL, or “bad” cholesterol, is too high, it can accumulate on the walls of your arteries, reducing blood flow and increasing the risk of heart attack or stroke.
While there are medications available to address high cholesterol, natural remedies can also be effective and generally have fewer side effects. For example, incorporating more garlic and lemon into your diet may help lower your bad cholesterol, although it’s essential to consult with your healthcare provider for personalized medical advice.
Here’s a recipe for a lemon and garlic mixture that may assist in clearing heart blockages:
Ingredients:
- 1 cup of lemon juice
- 1 cup of ginger juice (grate ginger and extract the juice)
- 1 cup of garlic juice (grate garlic and extract the juice)
- 1 cup of apple cider vinegar
- 3 cups of honey