Ingredients:
- 2 cups fresh purslane leaves
- 2 cups cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Month: December 2023
Purslane and Tomato Salad
7 Reasons Why You Shouldn’t Kill Purslane in Your Garden
Purslane is a versatile, nutrient-dense green that offers a multitude of health benefits and culinary possibilities.
Purslane (Portulaca oleracea), a versatile and often overlooked leafy green, has been celebrated for its exceptional health benefits and culinary potential for centuries.
Widely regarded as a weed in many parts of the world, purslane is in fact a nutritional powerhouse, packed with essential vitamins, minerals, and other valuable compounds.
In this article, we will delve into the numerous health benefits of purslane and explore some delectable recipes that showcase its unique flavor and versatility.
7 Health Benefits of Purslane:
Nutrient Density:
Purslane is brimming with essential nutrients, including vitamins A, C, and E, along with various B vitamins. It also provides vital minerals such as magnesium, potassium, and calcium.
Omega-3 Fatty Acids:
Purslane stands out as one of the few leafy greens that contain a substantial amount of alpha-linolenic acid (ALA), a type of omega-3 fatty acid. Omega-3s are well-known for their role in heart health and reducing inflammation.
Antioxidant Power:
Slow Cooker Lipton Onion Potatoes
Experience the comfort and ease of Slow Cooker Lipton Onion Potatoes, a dish that transforms simple potatoes into a savory and satisfying side. This recipe, popular for its simplicity, uses Lipton Onion Soup mix to add rich flavor with minimal effort. It’s a versatile dish that pairs well with a variety of mains and is perfect for both casual dinners and special occasions.
Ingredients:
6 large potatoes, thinly sliced1 packet of Lipton Onion Soup mix
1/3 cup butter, melted
1 cup shredded cheddar cheese (optional)
1/2 cup chicken broth or water
Salt and pepper to taste
Cooking spray or butter for greasing
Instructions:
Continue reading ingredients & indtructions on the next page
Bay leaves immersed in a jar of oil: countless and immediate benefits
Bay leaves, immerse them in a jar full of oil and discover the innumerable and immediate benefits. You’ll never believe it, you’ll never go back.
We give you a tip that will definitely change your life. Here’s what benefits soaking bay leaves in a jar of oil can bring . You will be left speechless.
Bay leaves, all the benefits you don’t expect:
Nature is able to offer many natural remedies to feel good and treat our body in a simple way. Sometimes we underestimate the power of mother nature which, with its fruits and herbs or plants, is capable of solving many problems. Consider bay leaves, for example.
Do you know that they have extraordinary properties ? You certainly didn’t know most of them. Laurel is not only used to season dishes but is a natural and ancient medical remedy, truly extraordinary.
Rich in citric acid, tannins, flavonoids, steroids and essential oils , it belongs to the Lauraceae family. There are as many as 25,000 species worldwide. Although its use mostly occurs in the kitchen, for example to flavor soups or stews or to season fish and legumes, in reality the bay plant has other beneficial properties.
Did you know that bay leaves can reduce anxiety ? Scientific studies have shown that by burning bay leaves, the chemical compound that comes out of them is able to have a calming effect on the brain.
But that is not all. Bay leaves are also natural anti-inflammatories capable of flaming the joints and also have a vasoconstrictor action , therefore regulating blood circulation and relaxing nervous impulses.
By the way, if you are able to make a herbal tea with bay leaves , we assure you that your migraine or headache will pass in a few seconds. But what happens if we put bay leaves in a jar of oil? You will be speechless at the final result.
Oil and bay leaves: immediate benefits for the body:
The healthiest soup is made with a mixture of pumpkin, carrot and ginger
With this delicious cream we can easily replenish our body with valuable nutrients. With its help we can avoid diseases and have much more energy.
The color of the soup is due to its high beta-carotene content, this is the vitamin that is transformed into vitamin A when it enters the body. This tasty soup contains a lot of vitamin C, folic acid and fiber.
Ingredients:
- 1 pumpkin,
- 2 potatoes,
- 8 glasses of water,
- 3 small pieces of ginger,
- 1 bottle of coconut milk,
- ½ teaspoon of nutmeg,
- ½ teaspoon of coriander,
- salt, pepper.
Preparation:
Cleaning Tips Using Baking Soda and Vinegar
In every nook and cranny of a well-maintained home, there exists an often unspoken, yet universally acknowledged trio of everyday materials that unravel a myriad of solutions to our domestic challenges. It is in the ordinary – Vinegar, Detergent, and Baking Soda – that we find extraordinary capabilities, especially when their powers are amalgamated. In the confluence of these humble household staples, an incredible chemical symphony occurs, triumphing against even the most stubborn grime and presenting an impeccable clean that speaks volumes. Let us meander through the wondrous properties and applications of these three domestic musketeers, understanding their individual strengths and exploring the formidable might they exhibit when synergized.
Chapter One: The Household Trinity in Isolation
Vinegar: The Acidic Charmer
Oftentimes celebrated in culinary pursuits, vinegar extends its utility far beyond the kitchen. Its acidic nature makes it a potent cleaner, adept at dissolving mineral deposits, attenuating grease, refreshing fabrics, and even curbing odors.
Detergent: The Cleansing Maestro
Hamburger Steak with Country Gravy
As the school bell rings and the hustle of the academic race begins, mornings demand efficiency. Balancing school schedules and work commitments, the need for quick, flavorful meals becomes paramount. Enter these delectable Quick-Fix Hamburger Steak Patties – a family-favorite dish that effortlessly marries ease with taste, setting the perfect tone for the busy days ahead.
What distinguishes these hamburger steaks is their departure from the traditional Salisbury Steak, omitting ketchup and beef broth. Instead, they embrace a rich, creamy country gravy, elevating the dining experience. Even the pickiest eaters, like my son, find these lip-smacking good patties irresistible.
A Symphony of Flavors: Hamburger Steaks and Country Gravy:
How to keep insects away from the house with baking soda
For those in search of eco-friendly and cost-effective solutions to household problems, baking soda often tops the list.
This versatile white powder, also known as sodium bicarbonate, has been used for generations as a cleaning agent, odor neutralizer, and even in baking. Surprisingly, it’s also an effective tool in warding off certain pests from our homes. Here’s how to use baking soda to keep insects at bay.1. Understanding the Basics
Baking soda’s granular nature makes it abrasive. When certain pests crawl over it, the substance can damage their exoskeletons, ultimately leading to dehydration and death. Moreover, baking soda disrupts the natural pH levels of some insects, making it lethal for them.
2. Targeting Ants with Baking Soda
Continue reading this amazing article on the next page
Russian Tea Balls Recipe
My mom has been making these for Christmas ever since I can remember! It’s just not Christmas until I make them.
Ingredients:
1 cup unsalted butter, softened
1/2 cup powdered sugar (plus extra for coating)
1 teaspoon vanilla extract
2 1/4 cups all-purpose flour
1/4 teaspoon salt
3/4 cup finely chopped nuts (walnuts, pecans, or almonds)
Additional powdered sugar for dusting
Instructions:
Preparation: Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat.
Creaming the Butter: In a large mixing bowl, cream together the softened butter and 1/2 cup of powdered sugar until the mixture is light and fluffy…
Continue reading instructions & tips on the next page
The Best Onion Cheddar Chips Recipe
Okay, after seeing these, you definitely will want this on your next burger, or just as a snack! So creative!
For those with a penchant for savory snacks, Onion Cheddar Chips offer the ultimate cheesy indulgence. This bite-sized wonder, with its blend of onion zest and rich cheddar, ensures every munch is a flavor-packed experience.
An American favorite, these chips are now the go-to for festive gatherings, sports-viewing sessions, or just an evening nibble.What sets them apart? The genius use of a muffin top pan! Traditionally crafted for baking the crisp, curved tops of muffins, these pans have just the right shallow cavities to give our chips their unique shape.
And while they’re scrumptious solo, dip them in ranch or marinara for an extra zing! Or, if you’re in the mood for a gourmet twist, slide them into your next burger for an added crunch.
Onion Cheddar Chips Recipe
