Day: November 25, 2023

If you see a black dot on someone’s hand, pay attention. Here’s what it means

In recent years, a simple yet powerful symbol has emerged as a silent cry for help among victims of domestic violence: the black dot on the palm. This small, inconspicuous mark has become a beacon of hope and solidarity for those who suffer in silence, offering a lifeline to escape from abusive situations.
In this article, we will delve into the origins of the Black Dot Campaign, how it started, and what someone should do if they see this cryptic symbol on another person’s hand.

The Origins of the Black Dot Campaign

The Black Dot Campaign began as a grassroots movement in the United Kingdom, and it quickly spread worldwide. It is believed to have started in 2015 as a way to help victims of domestic abuse discreetly signal their need for assistance without alerting their abusers. The original post was by a domestic victim abuse survivor. It quickly took off, even supported by TV personalities like Dr. Drew Pinsky.
The core idea behind the campaign is that survivors can draw a black dot on the palm of their hand. This unobtrusive mark serves as a subtle message to healthcare professionals, law enforcement officers, or anyone who may come into contact with the survivor that they are in danger or need help.

Why the Black Dot?

The choice of a black dot as the symbol for this campaign is significant. It’s a minimalistic, easily recognizable mark that can be drawn with a pen or marker and is unlikely to draw attention. At first glance, it may appear as a mere blemish or accidental ink smudge, which is precisely the point. The goal is to provide a covert means for survivors to communicate their distress to others.

What to Do If You See a Black Dot

If you notice a black dot on someone’s palm and suspect that it may be related to the Black Dot Campaign, it’s crucial to handle the situation with sensitivity and caution. Here’s what you should do:
Do Not Confront the Person Directly:
Avoid directly asking the person about the black dot. Remember that they may be in immediate danger, and any confrontation could escalate their situation.

Seek Privacy:

If possible, find a way to talk to the person in private, away from their potential abuser.
Use Discreet Communication:
When speaking to the person, use discreet and non-confrontational language. Express your concern for their well-being and let them know you are there to help.
Offer Support:
Let the person know that there are resources available to assist them. You can provide them with the contact information of local domestic violence organizations, shelters, or hotlines where they can seek help and guidance.
Report to Authorities:
If you believe the person is in immediate danger, contact the appropriate authorities, such as the police or social services, to ensure their safety.
Respect Their Choices:
Understand that the person may not be ready to leave their abusive situation immediately. Respect their choices and provide support without judgment.

Conclusion

The Black Dot Campaign is a powerful example of how a simple symbol can be used to silently communicate distress and the need for help among victims of domestic violence. By understanding the origins and significance of the black dot, as well as how to respond when you encounter it, you can play a vital role in supporting those who are suffering in silence. Domestic violence is a pervasive issue, and the Black Dot Campaign offers a lifeline to those who desperately need it, allowing them to take the first step toward safety and healing.

Read More

BEAN AND HAM HOCK SOUP

When the pantry is bare and the grocery budget is empty, this is the meal I lean on—ham and bean soup or, as we call it in my house, ham and beans. This recipe can feed an army for just a couple of dollars, the flavor is excellent, and thanks to the Crock-Pot, the hands-on cooking time is almost nothing.

Ingredients :

1 lb package dried northern beans
ham bone, hocks, shanks or diced ham (about 1 pound)
2 tsp onion powder
6 cups water
salt & pepper to taste

HOW TO MAKE:

Read More

10 fasting growing shrubs that create privacy

Sitting outside in a garden is one of life’s most simple pleasures. But sometimes, a garden can feel a little bit too open to the outdoors, particularly if you live in a more build-up area. Feeling exposed to nosy neighbors and passers-by can make your time in the garden feel busy and stressful. Luckily, there is something that can be done.
With some clever garden design, it can be easy to create some extra privacy in your garden. And one successful way to do so? Through plants and shrubs, of course! A shield of greenery can help keep you concealed in your garden, while still looking natural and verdant. So if you need to boost your garden’s privacy in a hurry, here are ten of the fastest-growing shrubs out there.

1. Leylandii

The leylandii is a particularly fast-growing type of cypress, a well-known conifer. It grows speedily, but can quickly get out of control, growing up to 40 meters, so may be best suited to larger and more rural gardens!

2. Pines

The Aleppo, loblolly, and white pine are all speedy growers. As with leylandii, though, they can get very big, very fast, so need to be handled with care.

3. Laurels

Laurels have larger, shinier leaves and a beautiful appearance, with the cherry laurel, in particular, as a popular choice. They can grow up to five meters high given time.

4. Holly

A holly bush can give your garden some privacy and some festive cheer! The quick-growing shrub offers good coverage, while the spiky leaves add some extra security.

5. Pyracantha

Pyracanthas are evergreen shrubs that bloom with beautifully vibrant orange berries in the fall, giving them their nickname of firethorn. They work well as standalone bushes or as part of a hedge.

6. Bamboo

One of the fasting growing plants out there, bamboo can make a wonderful privacy shield from the world. They grow very tall, but don’t take up a huge amount of ground space, making them a great option for smaller gardens.

7. Lilac

For a more floral twist on a classic privacy shrub, consider the lilac. The springtime flowers are both beautiful to look at and delightfully aromatic, making your garden a lovely place to be.

8. Forsythia

To add some more color to your privacy border, the bold yellow flowers of the forsythia are a great choice. The woody stems make the plant sturdy, plus they are great for your garden’s insect life.

9. Roses

If you have an open fence or gate that you want to add coverage to, consider the rambling rose. It grows quickly, plus offers those iconic summer blooms that’ll have your garden smelling fragrant.

10. Hydrangea

One of the most versatile shrubs for privacy, hydrangeas can stand alone or work as climbing plants. You can also get both evergreen and deciduous varieties and enjoy those beautiful, extravagant blooms.

Read More

We love making batches of this and handing these out as gifts. Pure deliciousness in a jar

Ingredients:

1 gallon pulp-free orange juice
1.5 cups granulated sugar
3 cups 190 proof everclear
2 tbsp vanilla extract
1/2 cup French vanilla liquid coffee creamer
1/2 cup vanilla-flavored vodka

Instructions:

1. In a large pot, heat to boil the following ingredients: orange juice, sugar, coffee creamer, vanilla extract.

2. Continuously stir until the coffee creamer is completely blended.

3. Allow the mixture to cool down to room temperature. This takes about 1 hour.

4. Combine the everclear and vodka with the orange mixture.

5. Stir the mixture thoroughly to ensure even distribution.

6. Carefully pour the moonshine into mason jars and seal them tightly. Let the moonshine sit for a minimum of 2 weeks. Refrigerate

To serve, pour the orange creamsicle moonshine into shot glasses or use it as a base in your favorite cocktails. Garnish each glass with an orange slice for a touch of visual appeal. Remember to drink responsibly, as this moonshine packs a flavorful punch.

Read More

How to Make an Eggshell Tea Fertilizer for Plants

Here’s how to make an eggshell fertilizer for your plants.

You need:

2 liters of water
shells of 6 eggs
epsom salt or magnesium sulfate
Plastic bottle
Strainer

Procedure:

Use the eggshells with the inner membrane.
Place 2 liters of water in a pot and bring to the fire until it boils.
Place the shells in a mortar and try to grind them very well. Sand type or similar.
Once the water begins to boil, add the ground egg shells and cook for 5 minutes.
Also add about 15 grams or 1 tablespoon of epsom salt (very rich in magnesium).
Remove from heat and place the pot in a cool, dry place.
Cover the pot and let stand for 24 hours.
After this time you will proceed to strain the preparation and pour the strained water into a plastic bottle.
Do not throw away the residues that remain in the strainer, because they are used for plants, such as preventing snails or slugs from approaching.
With the water from the bottle you will proceed to water the plants at least once a month.
If you have leftover water in the bottle, you can store it in a shady place and use it again. Just keep in mind to shake it before using.

 

Read More

This plant is called ‘Christmas cactus.’ Here’s how to successfully grow it in a pot at home

The Christmas cactus, with its captivating blooms and easy care requirements, has become a beloved houseplant for many during the holiday season. However, with the right approach, you can enjoy the beauty of this plant year-round by growing it in a container. Cultivating a Christmas cactus in a container not only allows you to create a vibrant and festive atmosphere in your home but also provides an opportunity for long-term maintenance and enjoyment. In this comprehensive guide, we will delve into the details of how to successfully grow a Christmas cactus in a container and maintain its health and vitality for an extended period.
From selecting the right container and potting mix to understanding the plant’s lighting and temperature preferences, we will cover all the essential aspects of growing a Christmas cactus in a container. We will explore watering techniques, humidity requirements, fertilization schedules, and the importance of pruning and maintenance. Additionally, we will provide insights into the plant’s dormancy period and how to encourage blooming, as well as tips for pest control. By following these guidelines, you will be equipped with the knowledge and tools to cultivate a thriving Christmas cactus that will grace your home with its stunning flowers and lush foliage for years to come.

Selecting the Right Container:

Choosing the appropriate container is crucial for the healthy growth of your Christmas cactus. Opt for a pot that has drainage holes at the bottom to prevent waterlogging. A container made of plastic, clay, or ceramic is ideal as it retains moisture without becoming overly soggy.
Potting Mix and Planting:
Prepare a well-draining potting mix for your Christmas cactus. A mixture of peat moss, perlite, and sand is suitable. Ensure the potting mix is slightly acidic, with a pH level between 5.5 and 6.5. Plant the Christmas cactus in the container, leaving enough space for its roots to grow. Avoid planting it too deep, as it prefers shallow planting.
Lighting and Temperature:
Christmas cacti thrive in bright, indirect light. Place your container in a location with bright, filtered sunlight, but avoid exposing it to direct sunlight, as it may scorch the leaves. Maintain a temperature between 60°F and 70°F (15°C-21°C). Cooler temperatures, around 50°F (10°C), are beneficial for bud formation.

Watering and Humidity:

Proper watering is essential for the health of your Christmas cactus. Water the plant thoroughly when the top inch of the potting mix feels dry. Ensure that excess water drains out through the drainage holes to prevent root rot. During the blooming period, maintain slightly higher humidity levels by misting the plant or placing a tray of water nearby.
Fertilization:
Fertilize your Christmas cactus every two to four weeks during the growing season (spring and summer) with a balanced houseplant fertilizer. Dilute the fertilizer to half the recommended strength to prevent overfeeding. Avoid fertilizing during the dormant period (fall and winter) when the plant is not actively growing.
Pruning and Maintenance:
To maintain a healthy and attractive Christmas cactus, regular pruning is essential. Prune after blooming to shape the plant and encourage bushier growth. Remove any dead, damaged, or crossing branches. You can propagate these cuttings to grow new plants. Clean the leaves periodically with a damp cloth to remove dust and keep them healthy.

Dormancy and Blooming:

Christmas cacti require a period of dormancy to encourage blooming. Reduce watering and allow the plant to rest in a cool (50°F-55°F or 10°C-13°C), dark location for about six weeks during the fall. After this dormancy period, gradually reintroduce light and resume regular watering to initiate blooming.
Pest Control:
Keep an eye out for common houseplant pests such as mealybugs and spider mites. Regularly inspect the plant for signs of infestation, such as webbing or white cotton-like masses. If detected, treat the affected areas with insecticidal soap or neem oil to eliminate the pests.

Read More

Vegetable Beef Soup

Vegetable Beef Soup is the perfect cozy soup and such a good way to use up all those veggies stocked in the fridge!

It’s perfectly hearty and filling thanks to the tender chunks of protein-rich beef and abundance of nutritious vegetables. Plus it’s a versatile recipe so feel free to replace veggies with others you may have on hand.

Ingredients

  • 1 1/2 lbs beef stew meat
  • 2 1/2 Tbsp olive oil, divided
  • Salt and freshly ground black pepper
  • 1 3/4 cups chopped yellow onion (1 large)
  • 1 1/4 cups peeled and chopped carrots (3 medium)
  • 1 cup chopped celery (3 medium)
  • 1 1/2 Tbsp minced garlic (4 cloves)
  • 8 cups low-sodium beef broth or chicken broth
  • 2 (14 oz.) cans diced tomatoes
  • 1 1/2 tsp dried basil
  • 1 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1 lb red or yellow potatoes, chopped into 3/4-inch cubes
  • 1 1/2 cups (5 oz.) chopped green beans (trim ends first)
  • 1 1/2 cups frozen corn
  • 1 cup frozen peas
  • 1/3 cup chopped fresh parsley

How To Make Vegetable Beef Soup

  1. Heat 1 Tbsp olive oil in a large pot over medium-high heat.
  2. Dab beef dry with paper towels, season with salt and pepper then add half of the beef to pot and brown about 4 minutes, turning halfway through.
  3. Transfer to a plate add another 1/2 Tbsp oil to pot and repeat process with remaining half of beef.
  4. Add another 1 Tbsp oil to now empty pot then add onions, carrots, and celery then saute 3 minutes, add garlic saute 1 minute longer.
  5. Pour in broth, tomatoes, browned beef, basil, oregano, thyme and season with salt and pepper. Bring to a boil then reduce heat to low, cover and simmer, stirring once or twice throughout, for 30 minutes.
  6. Add potatoes then continue to simmer, covered, 20 minutes (you can also add green beans with potatoes if you like them very soft).
  7. Stir in green beans and simmer 15 minutes longer, or until all of the veggies and beef are tender.
  8. Pour in corn and peas and simmer until heated through, about 5 minutes. Stir in parsley and serve warm.

Read More

Why Pillows Turn Yellow, and How to Clean Them

Those yellow spots on the pillows may be disgusting, but they are not permanent.

Although we know that the human body – including our own – can sometimes be disgusting, we prefer not to remember it. So when you change your sheets and find that your once perfectly white pillows are now covered in a web of yellow and brown stains, it can be unsettling.

But these discoloured pillows look worse than they really are. There is a reasonable explanation for the origin of these stains, and they can be removed. Here’s what you need to know.

Why do pillows turn yellow?
There are several reasons why pillows turn yellow, but the most common cause of these spots is sweat. People sweat while they sleep, some more than others. The more you sweat, the more moisture seeps into the pillowcase and onto the pillow, causing the stains. And when you think about how many hours your head and face are on that pillow, that’s a lot.

In addition to sweat, your hair can be the culprit: specifically, if it’s particularly oily or if you often go to bed with wet or damp hair. Certain types of make-up and skin care products can also be the cause of these yellow spots. It can also be drool. Putting a waterproof pillow protector before your pillowcase can help prevent much of the discoloration.

How to wash pillows in the washing machine
Make sure your washing machine is large enough.
If your washer is big enough, you can wash small pillows in it. But if you have queen or king-sized pillows, head to the laundromat to use their extra-large front-loading washers. “What cleans is not the water, but the tumbling motion of the items inside the washer,” Roberts says. “If you put pillows in the washer, they get wet but they don’t get turned over.”

Use the gentle cycle.

Too much agitation may break apart the fill.

Use cold or warm water.

Avoid hot water, which can break down the filament in your pillows.

Don’t use too much detergent—and skip the softener.

Reduce the amount of laundry detergent you usually use; say, ¼ capful if you use one full cap during regular loads (too much is harder to rinse out). Don’t use fabric softener, which can collect on pillows and cause a sheen that attracts more dirt and oils.

Rinse well.

If possible, choose a second or deep rinse option to completely flush out any residues.

Now time to dry.

Place the pillows in the dryer on low heat. Add a couple of dryer balls or clean tennis balls to prevent the filling from clumping. Down may take longer to dry, which is normal, says Roberts. A dryer sheet is fine to use to reduce static. And triple-check to ensure pillows are totally dry (so they don’t get mildew!) before making the bed.

More Pillow Tips

Clean pillows by hand if you can’t use a washing machine.

If your pillow’s label can’t be found, you can always wash it the old-fashioned way too. Wait for a sunny day, and take the pillows outside to beat them with a clean broom handle (or rug paddle if you have one like your great-grandmother’s!). Then let them air out outdoors for a few hours. For foam pillows, you can pull out your vacuum and use the upholstery attachment brush instead.

Use pillow protectors.

Cover pillows with pillow protectors before you put on pillowcases. Then wash these every week when you wash your sheets.

Fluff daily.

In between washes, fluff up your pillows when you make the bed each day. This helps keep them plumped and redistributes the filling to restore their shape, says Roberts.

Keep extra pillows on hand.

If you find a pillow you love, buy a few extra, suggests Roberts. That way, when your favorite doesn’t support your head and neck like it used to, you can replace it with the same type. Plus, it’s always nice to have extra pillows handy for overnight guests.

Know when to say goodbye to your pillow.

If your pillow is lumpy and flat, it’s probably time to part ways. Ditto if the pillowcase itself is stained and yellowed. Old pillows also can accumulate allergens such as dust mites and pet dander, so go ahead and treat yourself to a new pillow every year or so (or as needed).

Read More

Rosemary in Oil Overnight: The Benefits You Need to Know

Rosemary and oil are not only excellent ingredients for cooking, enhancing the flavors of various dishes, but they also have medicinal properties that can alleviate muscle problems, inflammation, pain, and discomfort.

These two readily available ingredients, when applied to affected areas, can provide significant relief, even from acute pain. Here’s how to utilize the muscle-relaxing powers of rosemary and oil:

Preparing Rosemary Oil:

To start the healing process, prepare a natural remedy using extra virgin olive oil and fresh rosemary. You’ll need 4 tablespoons of extra virgin olive oil and fresh rosemary.

  • Mix the olive oil and fresh rosemary.
  • Rub the mixture onto the affected area and leave it on for at least 20 minutes.
  • It’s advisable to repeat this process until the pain subsides or significantly improves.

Alternative Preparation:

If you don’t have fresh rosemary, dried rosemary can also be used, as it possesses the same properties as fresh rosemary.

  1. Take a tablespoon of dried rosemary or a few sprigs of fresh rosemary and place them in a jar with a capacity of at least 250 ml.
  2. Pour olive oil over the rosemary.
  3. Seal the jar and wrap it in a cloth.
  4. Store it in a dark place for at least 10 days.

Afterward, you can use the infused oil to alleviate various problems, but it requires commitment and persistence.

Rosemary Tea:

Rosemary is rich in antioxidants, making it beneficial for various ailments. You can enjoy its benefits through a delicious tea.

  1. Take a sprig of fresh or dried rosemary and place it in a pot.
  2. Add 300 ml of water and simmer for 10 minutes.
  3. Strain the tea into a glass using a strainer, and it’s ready to be consumed.

You can enjoy rosemary tea either hot or cold, as it retains its properties in both forms. For optimal results, consume rosemary tea at least twice a day for three months. After this period, you’ll notice its numerous benefits, including relief from discomfort and minor headaches.

Read More

How to Plant Avocados at Home for Dozens

Avocados  are undoubtedly among the fruits richest in nutrients and benefits. Its consumption is associated with benefits such as reduced risk of cardiovascular disease, cancer prevention, better digestion and weight loss.

Below we explain how  to grow avocados at home  , to save money and always have them available, completely natural and organic.

Take an avocado seed, clean it well and insert 4 toothpicks, equidistant from each other, then dip it in 3 centimeters of water. Place the glass in a warm, sunny place.

The root will take 2-8 weeks to grow and once it reaches a length of around 15cm it will become visible and will need to be cut to a length of 8cm. After a few days, the leaves will also appear.

Fill a fairly large pot with nutrient-rich potting soil and poke a hole in the center. Insert the seed, leaving half of it above the soil.

Place the pot in a sunny location and water it daily. The tree may take several years to bear fruit.

Read More