NOTES
- Look for peppers with flatter bottoms so that they will stand up in the pan. If your peppers are not completely flat on the bottom you can cut a thin slice off to help them stay up better.
- Be sure to use cooked rice in this recipe, raw rice will not work.
- If you are using meat that has a higher fat content, you may need to drain excess grease from your pan after it is cooked.
NUTRITION
Calories: 408kcal | Carbohydrates: 25g | Protein: 32g | Fat: 20g | Saturated Fat: 9g | Cholesterol: 96mg | Sodium: 628mg | Potassium: 912mg | Fiber: 4g | Sugar: 9g | Vitamin A: 4335IU | Vitamin C: 160mg | Calcium: 186mg | Iron: 4.1mg
LIRE LA SUITE..