A Specific Routine for Quick Relief
Following the basic remedies, here’s a specific routine that combines some of these methods for rapid relief:
Step 1: Saltwater Rinse
As mentioned earlier, start by mixing a teaspoon of salt into a glass of warm water. Gargle and swish this solution around your mouth for a couple of minutes before spitting it out. This helps to cleanse the sore and reduce bacteria in your mouth.
Step 2: Warm Lemon Water
Prepare warm water, preferably before bedtime, and squeeze some fresh lemon juice into it. It’s crucial to avoid adding any sugar to this mixture. Simply drink it. Lemon juice, although acidic, can help balance the pH levels in your mouth and promote a healing environment. Additionally, lemon juice has natural antibacterial properties that can aid in healing. This uncomplicated routine can yield impressive results.
You’ll be pleasantly surprised to find that your canker sore will have vanished by the following morning, in line with the title’s promise. However, it’s important to note that individual results may vary, and while these remedies can significantly reduce pain and accelerate healing, complete overnight resolution may not occur for everyone.
Preventive Measures
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