Preparation:
Place six lemon slices into half a liter of water.
Boil the water for 3 minutes.
Allow it to cool for 10 to 15 minutes.
Consume the warm lemon water.
Note: For enhanced flavor, honey can be added.
Benefits:
Boosts the immune system.
Guards against colds.
Provides a remarkable energy boost.
Supports digestion and regulates metabolism.
Eliminates toxins.
Balances body pH levels.
Enhances skin appearance.
Improves respiratory function.
Aids in weight loss.
Elevates mood, reducing anxiety.
Hydrates the lymphatic system.
Promotes healing.
Caution: It is strongly advised to avoid lemon consumption if you have burning or stomach ulcers, gastroesophageal reflux, kidney and/or gallbladder disorders, or if you are allergic to this citrus fruit.
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