One month before a heart attack

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One month before a heart attack

In recent years, heart attack has become number 1 on the list of causes of death. And it’s no wonder since we live stressful lives and we eat all the junk food that surrounds us.
Heart health can be protected by changing lifestyle and decreasing stress levels, but what’s even better is if you know the symptoms of heart failure. These symptoms begin to appear about months before the heart experiences failure.

6 Symptoms of a Heart Attack

1. Dizziness

It is not normal to feel dizzy all day long, except for pregnant women. A diseased heart is unable to pump enough blood to all of the body’s organs. This poor blood circulation particularly affects the brain which begins to send blatant distress signals.

If you experience dizziness, seek medical attention as soon as possible.

2. Pain or pressure in the chest

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