Prioritizing fruits and vegetables is a key component of a health-conscious diet. Strawberries, enjoyed universally, are juicy powerhouses packed with antioxidants and vitamin C. These low-sugar delights are perfect for anyone watching their weight. For maximum benefits, it’s best to source strawberries organically. To economize and engage in a wholesome family activity, consider growing strawberries at home. Here’s your guide to relishing fresh, pesticide-free strawberries daily.
A startling 2013 study by Générations Futures, highlighted by BFMTV, revealed a concerning fact. Despite their tempting appearance, store-bought strawberries often carry pesticide residues. Shockingly, 90% of the tested strawberries had pesticides that could interfere with our endocrine system.
This revelation underscores the importance of shifting towards organic produce. Growing and nurturing strawberries at home ensures you get the purest, most flavorful yield. Ready to embark on this journey? Let’s dive in.
Selecting the Right Strawberry Variety
Strawberries primarily come in two varieties: re-blooming and nonre-blooming.
Re-blooming Strawberries: These yield strawberries multiple times in a season, from June until the first frost. While they have a bountiful early-season production, their output slightly tapers between July and August, ensuring fresh fruit throughout the summer.