Hydrogen Peroxide:
Known for its antibacterial properties, hydrogen peroxide can be used as a mouthwash or mixed with baking soda to create a whitening paste. It’s important to use it carefully to avoid damaging the enamel.
Coconut Oil Pulling:
Swishing coconut oil in your mouth for 5 to 20 minutes can help whiten teeth. Its antimicrobial properties also promote gum health.
Apple Cider Vinegar (ACV):
ACV works as a natural antibiotic and teeth/gum cleanser. Its acidic nature helps break down plaque and remove stains. Brush with ACV, then follow up with regular toothpaste.
Lemon or Orange Peels:
Rubbing these citrus peels on teeth can help remove surface stains. However, be cautious with their acidic content, as it can erode enamel.
Strawberries:
Mashing strawberries and applying the paste to teeth can help in whitening and healing gum wounds.
Regular use of these natural remedies, coupled with good oral hygiene practices, can help achieve a brighter, healthier smile. Remember, these methods should complement routine dental care, not replace it.
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