“We Should Never Dispose of Rice Cooking Water Down the Sink: Here’s Why”
In our diets, rice is a staple ingredient, commonly found in Asian dishes and now prevalent in many cuisines worldwide. Its popularity has soared in recent years with the rise of trendy dishes like poké, making rice one of the most consumed foods globally.
Rice serves as a vital nutritional component, often replacing pasta for those intolerant to gluten, offering an alternative source of energy. Whether paired with legumes, vegetables, or enjoyed on its own with a drizzle of olive oil and salt, rice holds a significant place in culinary cultures, including Italian cuisine, seen in dishes like Sicilian rice balls.
However, many are unaware of the mistake made when disposing of rice cooking water down the drain. Contrary to concerns about damaging sinks, the reason lies in the valuable elements present in rice water, which can serve various purposes, particularly in skincare.